One of my go to headache/migraine relief therapies is my clay head wrap. It works wonders on relieving mild headache pain and dulling excruciating migraine pain. As I get closer and closer to transfer, my goal is to be less reliant on medication. So for now, it's my "purple ice pack" to the rescue! I just thought I would share, since this is a common issue. It's heavy, can be heated or frozen (I prefer frozen), and has a Velcro elastic band that can be wrapped around to hold it in place for extra pressure (especially during blizzards like today!)
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